Product Details
- Sales Rank: #165721 in Health and Beauty
- Brand: tuneupfitness and mwod
- Dimensions: 5.50" h x.50" w x7.50" l,
Features
- instructional dvd
- for use with yoga tune up balls
- for use with yoga tune up PLUS balls
- for use with ALPHA TWINS balls
- self-treatment strategies for pain free performance
Treat While You Train Self- Care Kit Instructional 2 DVD set Yoga Tune Up
With a focus on Performance, Recovery and Injury Prevention, this 2-Disc DVD features JILL MILLER & DR. KELLY STARRETT guiding you on self-treatment strategies using each of the Roll Model® Therapy Balls (YTU Originals, PLUS, ALPHA & Coregeous). Learn to treat yourself as Jill and Kelly take you through an in-depth educational tour to un-glue internal stiffness and promote slide and glide amongst all of the soft tissue layers including skin, fascia, muscles, tendons, ligaments, and more!*Note: This content is best suited for serious fitness enthusiasts, professionals and those interested in the educational aspects of treatment.
Product Treat While You Train Self- Care Kit Instructional 2 DVD set Yoga Tune Up
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